The objective of the Three Stop Halfcourt drill is to emphasize the defensive aspects in the half court game. Focus on strong defense and rebounding to get an important stop.
DRILL NOT YET RATED! Drill viewed 185 times.
To improve the basketball player's 1v1 skills as well as to improve defensive 1v1 skills. The drill also works on finishing with either hand and dribbling with both hands.
DRILL NOT YET RATED! Drill viewed 433 times.
4v4 Round Robin is a game the kids love. This takes the place of an end of practice scrimmage or can be played on a free day. The 4v4 will give more space on the court allowing the players to be more creative and attacking in the offense. It will also encourage better 1v1 defense as there is less defensive help available.
DRILL NOT YET RATED! Drill viewed 304 times.
The object of this drill is to allow the defensive player to learn techniques to force a ball handler to go where the defender wants them to. By proper body position and footwork the defensive player can funnel or channel the ball handler certain directions. In a game it will allow the defender to force the offensive towards defensive help or towards bad areas of the court.
DRILL NOT YET RATED! Drill viewed 323 times.
Everyone always focuses on the offensive side of the game of basketball. Score, score, score, but the most succesful coaches know the importance of transition. Transition defense is how fast a team can change from attacking to defending. Here is a drill on teaching transition defense. The objective is to focus on players getting back on defense and preparing for their defensive responsibilities.
Drill rating 2 from 1 user. Drill viewed 277 times.
The objective is to increase jumping abilities, leg strength, explosiveness and fitness as well as proper jumping technique.
DRILL NOT YET RATED! Drill viewed 448 times.